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wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. It is equally important that the driver be assertive, and aware, enough to hush the conversation when needed. Although communicating has become a lot quicker and easier than it was for our ancestors, that brings a whole new bunch of problems. When you answer the phone, be warm, enthusiastic, and professional. Still, except for bringing us all kinds of comfort, technology has also messed with the way we deal with social interaction. B: I love that place. Talk about a movie or show you've both seen that you liked or disliked and what you both think about it. It may help you forget about your worries. Well, over recent years, psychologists have been looking into this phenomenon and have concluded that there are a few tips that may help you overcome your phone anxiety: A lot more people have phone anxiety than you may think. Read the newspaper or watch the news and see what's happening around the world. This is the most challenging but also the most effective part of dealing with phone anxiety. Whether you talk about past trips or dream destinations, talking … Leave a message, I’ll back. With all that said, there are times when talking on the phone is unavoidable, as much as we introverts may hate it. Don’t chat in public. A: I was thinking of Joe's in the village. A: Lee. He was on the phone when I arrived at his house so I let myself in. Speak clearly and slowly enough to be heard. May I speak with Lee? It can also help to have some questions ready to ask, especially when the conversation falls silent. By using our site, you agree to our. Using and talking on a cellular phone requires a large amount of attention and is a contributing factor to incidents. MrPedantic. I personally just bit the bullet and forced myself to make phone calls and it became much easier for me, and it can for you too! Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. If you miss what the other person said, don't say "what?" Sure, let's go there. True. It may sound like a silly idea, but plenty of people have it and you may even be one of them. Believe me, it’s much easier than putting all your efforts into trying to tame your anxiety and explain a problem to a stranger. A headset is optimized for conversation, so you can talk on your phone (or another Bluetooth device) hands-free. or 2. B: Oh, things are going great. What abour "OVER the phone" here? A call is either going to require me to make a decision or … I rarely answer my phone. Learn more... Talking on the phone is much different than talking in person. They simply didn’t have all those countless ways of communicating that we enjoy now. A: Fine then, I'll meet you around twelve. Whether you are able to identify yours or not, start by making small changes to your daily routine. If you or your friend on the other line is in public, understand that this can be a … What Exactly Can You Do to Get Rid of Your Phone Anxiety? {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2e\/Talk-on-the-Phone-Step-1.jpg\/v4-460px-Talk-on-the-Phone-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/2e\/Talk-on-the-Phone-Step-1.jpg\/aid597242-v4-728px-Talk-on-the-Phone-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"