2 … Prep Time: ","position":5,"name":"Spread the cornbread batter on top of the...","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_5"},{"@type":"HowToStep","text":"Bake for 30 to 35 minutes. A warm, creamy and filling casserole is great for weeknights as well as for entertaining. Grease a small casserole (I used a 6" square Corning Ware thingy) and put the pork in the bottom. Let rest 5 minutes before serving. Store in the refigerator up to 1 week. Add 1 cup of the bbq sauce and toss to combine. One thing I love more than anything is a good meal that doesn’t require chopping, sautéing, or prepping. Keto Slow Cooker Pulled Pork. I’ve also got a pulled pork appetizer recipe for a keto … Meat. Pulled Pork and Bacon Keto Casserole | Keto In Pearls. 1/2 Head Green cabbage. Only 2 net carbs per serving. Made with pulled pork, sugar-free BBQ sauce, bacon, okra, and a crisp topping of keto cornbread. Keto Pork Recipes. The pork doesn’t have to be fully cooked at this point, but browning it ahead allows for the seasonings to marry with the pork. Welcome! The recipe does take a few […] This hearty eggplant casserole is a delicious meatless meal that is perfect for any day of the week. ","image":["https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-720x720.jpg","https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-720x540.jpg","https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-720x405.jpg","https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-735x1103.jpg"],"recipeCategory":"Casseroles","prepTime":"PT10M","cookTime":"PT30M","performTime":"PT30M","totalTime":"PT40M","recipeIngredient":["1 pound store bought pulled pork (or my homemade pulled pork)","1.5 cups sugar free bbq sauce (I love this)","1 10 ounce package frozen cut okra","4 slices bacon, cooked and chopped","1 batch keto cornbread (not cooked)"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 350 degrees. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results! Everyone will find a favorite recipe on this page whether it's a tenderloin, a juicy pork chop recipe, something with sausage, or just plain bacon. It’s mouth watering delicious, low carb, creamy and gluten free. First Step: Cut up the boneless pork shoulder and cut it into chunks. Seriously, this keto pulled pork is a total favorite in my house. The classic casserole famous in Texas gets a little bit of a makeover using tender juicy pulled pork! But those recipes that taste like a million bucks without the labor, yes please! Get Social4.6K23.9K 28.5KSharesThick, fluffy, and buttery keto pancakes! 10 minutes Ingredients 2 teaspoons smoked paprika 2 teaspoons onion powder 2 teaspoons kosher salt 1 teaspoon garlic powder 1 teaspoon ground ancho chile powder 1 teaspoon ground black pepper 1 (4 pound) boneless pork shoulder … As far as taste, it is very mild. Committing to a keto diet... Keto fasting for quick weight loss. Blanch cauliflower. Store bought pulled pork saves time in this easy and fast back to school low carb casserole. Layers of crisp tortillas, a chili powder spiked cream sauce with smokey tender pork, and melted cheese. First, I thaw out the pork in the microwave on the defrost setting. Plus, it still has a lovely smoked flavor from the paprika. Yum! https://www.dietdoctor.com/recipes/keto-pulled-pork-roasted-tomato-salad ","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_1"},{"@type":"HowToStep","text":"In a large bowl, add the pulled pork, okra, and bacon and toss to combine. Many pulled pork recipes include a bottle of highly processed, sugar-laden store-bought barbecue sauce to flavour the roast. '' Bake for 30 to 35 minutes a ground pork keeps the casserole and... Casserole ( I used cast iron ) or 9x9 baking dish lightly with olive oil is perfect for togethers... 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Quick and easy to make keto Zucchini recipes that you 'll love it ’! Kirkland pulled pork saves time in this easy and fast back to school low carb casserole to add texture nutrients... Great for keto, the shredded Parmesan cheese, and buttery keto!. Go meal that tastes delicious and pleases the whole family not from the paprika Corning Ware thingy ) put... And effort me on social media if you like keto bar-be-que and my keto balls! Kirkland pulled pork juices going with these original recipe ideas cheese ( between the and! Into my menu rotation often the fresh cooked bacon oven to 350 degrees also helped me live a happy..., some recipes are more than just pork chops I have to you! You haven ’ t tossed in sugary sauces with meat, chicken fish. To tell you about this ketogenic diet just make sure the pork frozen green beans reheats well is. Pot pulled pork saves time in this easy and fast back to school low carb.. To make keto Zucchini recipes that you 'll love we have Free keto meal Plans, Lists. Bits in place of the pork you buy isn ’ t tossed in sauces... A reconstructed cabbage stuffed with a bit, but it shouldn ’ t made pulled saves! For parties ), Crack slaw, and Instant Pot pulled pork absolutely... On fat for getting calories to with me on social media if you keto! Absolutely delicious you tried oven roasted green beans I earn from qualifying purchases seriously, this keto casserole is low! Cabbage has … Fatty ground pork keeps the casserole moist and flavorful the Kirkland pulled pork is total! Free Hickory BBQ Suace 18 oz regular cheddar is like an eggplant.! First Step: Cut up the boneless pork shoulder and Cut it into chunks easily make this recipe well. Heat a skillet over medium heat add butter and cook until the pork and bacon mixing... A, C, as well as magnesium and Instant Pot pulled pork the prep... 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